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Waist to Hip ratio
The waist-hip ratio is one of the indicators of obesity related diseases. For a person who is overweight, the risk of heart disease depends on the part where fats are stored. The most frequently used measure of adiposity is the waist-to-hip ratio, which helps to differentiate between andriod and gynoid type of obesity.

Enter your waist measurement:
Enter your hip measurement:
Your result:

The lowest healthy ratio is not yet known. But many experts agree to the following table:

Men Women
1.0 or lower 0.8 or lower

This tool is intended for information use only. Do not rely on it to make decisions about your health. Always consult your doctor for personal medical advice.
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